SCHOOLING BASIC PRINCIPALS OF AYURVEDA

A 8-day workshop on Saturday and Sunday PACKAGE I

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Weekend I

Introduction to Ayurveda
Ayurvedic definition of health
Purpose of Ayurveda
The founders of Ayurveda
Pancha Maha Buthas (5 elements)
Dosha’s, types of Dosha’s (3 biological energies: Vata, Pitta, Kapha)

Subtypes of Dosha’s and their relationship to health

Guna’s (qualities: Sattva, Rajas, Tamas) on the mental and physical

Question and answer

Weekend II

Dathu’s (tissues)
Upadathus (sub-tissues)
Counseling in proper nutrition and lifestyle of your body types
Looking and mind and it’s relationship to consciousness: how thoughts determine our patterns of daily life
Question and answer

Weekend III

Strotas (channels of circulation)
Malas (body wastes)
Agni and Koshtam (digestive fire and pattern of the bowel movement)

Ama (toxines)
Panchaman (digestion process)
The importance of good nutrition, supplements and herbs
Question and answer

Weekend IV

Prakruti and Vikruti
Pancha Karma and treatments
Explaining different illnesses and how to cure, finding the root cause

Question and answer

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